Dr. Annie Chen at the University of Washington School of Medicine is conducting a study on “body listening."
The study takes the form of a collaborative blog with a ten-week Guided Exploration of different aspects of body listening. During this ten week period, they will explore body listening and other related concepts, such as “body awareness.” This site aims to leverage patient experience to forward our knowledge of “body listening” and related concepts such as “body awareness”, and in addition, to create a resource to help people build their own skills in these areas.
The stories that you share may be helpful for the healthcare community and for other patients to understand more about the information you need to get where you are now, and the information you still need. The aim is to find a way to work together to improve people’s ability to manage their health everywhere.
Participate as little or as much as you are able. But every activity will be richer with the addition of your voice.
Please subscribe or check in frequently and contribute to this knowledge resource!
Week 1: Getting in Touch with Your Body Rhythms
Week 2: Pain Management
Week 3: Movement, Energy and Fatigue
Week 4: Nutrition and Environment
Week 5: Mood Management
Week 6: Tuning in to Your Body with Arts-Based Techniques
Week 7: Sense-making and Conveying What Your Body Tells You in Health Care Contexts
Week 8: Conveying What Your Body Tells You in Life Contexts
Week 9: Mindfulness As a Way to Get in Touch with Your Body
Week 10: The Body as a Vehicle for Self-Growth
The Body Listening Project Team is comprised of people from diverse backgrounds, including patients, clinicians, researchers, and students. Click below to participate in the Guided Exploration effort to create a new knowledge resource on body listening!
Dr. Chen directly at email@example.com | 949-872-3761.
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